Have you been working towards a fitness goal but aren’t seeing results? Are you frustrated that things aren’t changing quickly enough? You’re not alone. Most people have experienced this frustration during their rehab, but the reasons can vary for...
October is National Physical Therapy month, a time when physical therapists not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of their patients … and of health care in general. ...
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater significance. When someone of advanced age falls, they tend to...
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep patterns due to time...
